Urar s lmeɛqul · Tiɣbula · 3 tsd

Lqmer s lmeɛqul

Rulit d urar n zzher s ssuma deg-s. Ha-t-a amek ara teǧǧem ssuma-nni d afran.

Tiririt tawezlant

Lexsara yettwaṛǧan d 2,70% n wayen meṛṛa terhnem, yal tikkelt. Gzumet tadrimt i tzemrem ad txesrem send ad turarem, ḥesbet lexsara am ssuma n usedhu, u ḥebset mi ara tfak tedrimt, ma tellam s rrbeḥ neɣ s lexsara.

lexsara yettwaṛǧan
2,70% n umḍan n rrhun meṛṛa
afecku yifen akk
talast yettwasbedden zik
tallalt
baṭel, s tuffra, 24/7

Ilugan n yal ass

Sbeddet talast n usekcem n yedrimen neɣ n tɣimit anida i tt-id-yettak umsefrak. Ur ttḍefrem ara lexsara: tuzzya i d-iteddun ur tessin ara tin yezrin. Ur turarem ara s yedrimen i tesram i kra nniḍen, u ur tettṛeṭṭilem ara akken ad turarem. Sgunfut; arured d netta i d tasarut tameqqrant n lexsara yettwaṛǧantusnaktLexsara yettwaṛǧanAzal yettwaṛǧan seg tmerna n yidrimen yettwarhen; d alemmas n wayen yettwaxsar deg yiwet n tɣimit neɣ deg yiwen wakud.Ɣer akk → deg usrag.

Licaṛat n diri

Urar ugar n wakud neɣ s ugar n wayen i tebɣam, tuffra n wurar ɣef wiyaḍ, tikti belli anagraw « yeɛṭel » ad yeddu, neɣ aḥulfu belli aḥbas mačči d afran. Yal yiwet seg-sent d ssebba akken ad tḥebsem u ad temmeslayem d yiwen. Ur ilaq ara ad traǧum alamma tḥulfam belli « rulit deg Internet tesserreẓ tudert-iw ».

Akayad awezlan

Sin n yisteqsiyen, yettwaselknen deg useqdec n tujjya: yella wass i ilaq ad tesskiddbem i yimdanen yesɛan azal ɣur-wen ɣef wacḥal i turarem lqmer? Yella wass i tḥulfam s lebɣi ad terhnem ugar d ugar n yedrimen? Ih i yiwen seg-sen d talast n umeslay aɣezfan ugar. Problem Gambling Severity Index s tẓa n yisteqsiyen d afecku amagnu n unadi u yella deg Internet, baṭel, deg tuget n yismal iɣelnawen n tallalt.

D acu i walan yikrupiyen

Isebtar Ikrupiyen ɣef yinagrawen d Tamuɣli n unemhal n tzeqqa glemen-t-id seg tama nniḍen n ṭṭabla: amurar i yeḥbsen tamuɣli ɣer tfelwit n rrhunibenkanTafelwit n rrhunAẓeṭṭa n rrhun yettwarun ɣef ṭṭabla. Daɣen: ṭṭabla, tajellabt, aceṭṭiḍ.Ɣer akk → u yebda yettwali lḥisab; win i yesnekfayen asɣi n yijiṭunenṭṭablaAsɣi n yijiṭunenAsenfel n yidrimen s yijiṭunen ɣef ṭṭabla. Yettili gar snat n tuzzyiwin, idrimen ttwasersen ɣef tfelwit, ur ttwafkan ara deg ufus n ukrupi.Ɣer akk →; win i yessefhamen anagraw tikkelt tis kraḍ; win « iqerben ad yaweḍ ». Ikrupiyen ttwalin-t acku ttwalin imuraren s tmiḍwin, u talɣa d yiwet.

Tamuɣli n unemhal n tzeqqa

Ayɣer rulit s wudem ufrin

Tunnḍiwin s tɣawla, « qrib d rrbeḥ » deg yal tuzzya (takurtibenkanTakurtTakurt tamecṭuḥt i yettwaḍeqqren deg ubrid mgal aqerru yettezzin. Tikurin n tura d ivorine neɣ d Teflon, 18–21 mm.Ɣer akk → yal tikkelt teɣli ɣer tama n kra i ɣef terhnem), rrbeḥ i d-yettasen s tikwal almend n uhil yettbeddilen, d tfelwit n rrhun i d-yettaken timiḍi n yiberdan akken ad tḥulfum belli tettḥekkimem. Asebter « Acuɣer i tessaṭṭan rulit aṭas? » yesɛa tarrayin d unadi. Ulac deg-sent lɛib deg tikli n umdan; meṛṛa d asuneɣ, u tussna n wayagi tettɛawan.

Kraḍ n tɣawsiwin ara txedmem

Yiwet: sbeddet talast n usekcem n yedrimen tura, ɣer yal amsefrak i tesseqdacem, ddaw n wayen i tɣillem tesram. Snat: jerdet deg yilugan iɣelnawen n uḥbas n yiman ma ur tzemrem ara ad tḍefrem talast; asebter Ifecka n lqmer s lmeɛqul yesbeggin-iten-id. Kraḍ: siwlet i tilifun n tallalt deg tmurt-nwen, yiwet n tikkelt, akken ad teẓrem ayen yellan. Kraḍ-nni d baṭel, s tuffra u zemren ad ttwasefsxen, ala win yettwabnan akken ur yettwasefsax ara.

« Rulit deg Internet tesserreẓ tudert-iw »: anida ara tafem tallalt

Imeẓla baṭel, s tuffra, s tmurt ttwabeggnen-d ddaw-a. Ilugan n uḥbas n yiman am GAMSTOP (UK), Spelpaus (SE) neɣ OASIS (DE) ssekkaren anekcum ɣer yimsefrak s turagt deg tallit i tferrnem.

Ifecka n lqmer s lmeɛqul

Tilifunat n tallalt s tmura

tamurtameẓlutilifunisragen · web
Tagelda YedduklenGamCare · National Gambling Helpline0808 8020 13324/7 · gamcare.org.uk
MarikanNational Council on Problem Gambling1-800-MY-RESET24/7 · ncpgambling.org
KanadaConnexOntario / tilifunen n tmenḍawin1-866-531-260024/7 · yemgarad almend n tmenḍawt
UstralyaGambling Help Online1800 858 85824/7 · gamblinghelponline.org.au
Ziland TamaynutGambling Helpline0800 654 65524/7 · gamblinghelpline.co.nz
IrlandaGamblers Anonymous Ireland / HSE01 872 1133gamblersanonymous.ie
LalmanBZgA · Glücksspielsucht0800 1 37 27 00check-dein-spiel.de
FaransaJoueurs Info Service09 74 75 13 138h–2h · joueurs-info-service.fr
SpanyaFEJAR900 200 225fejar.org
ṬelyanTelefono Verde Gioco d’Azzardo800 558 822ISS · 10h–16h
HulandaLoket Kansspel0800 0270loketkansspel.nl
SwidStödlinjen020-81 91 00stodlinjen.se

Isteqsiyen

Azrar n lexsara d licaṛa?

Ala. Lexsara d agmuḍ yettwaṛǧan s 2,70%. Aḍfar n lexsara d netta i d licaṛa.

Zemreɣ ad sqedceɣ kan lebɣi-w?

Ifecka llan acku lebɣi ur yettwattkal ara ɣef 2 n yiḍ deffir yiwen usrag n diri. Sqedcet ifecka.

Amsefrak-iw ad yeẓṛ belli siwleɣ i tilifun n tallalt?

Ala. Tilifunen n tallalt d imanayen u s tuffra.

Iɣbula

  1. Ferris, J. and Wynne, H. The Canadian Problem Gambling Index. Canadian Centre on Substance Abuse, 2001.
  2. Johnson, E. et al. “The Lie/Bet Questionnaire.” Psychological Reports 80, 1997.
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